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"The Balance between body and mind is based on the conscious control of all muscular movements" (Joseph Pilates) |
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We offer workshops each semester changing in Pilates. So far the following topics have appeared in our repertoire: | ||
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- Pilates 50 +
- Pilates Balance - Pilates and back - Pilates Dance - Pilates Yoga - Pilates Tube - Pilates Theraband - pilates stability ball - Pilates Flow - Pregnant Pilates - Pilates XXL - Freestyle Pilates |
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| For current workshops please see the program in 2011 | |||
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