a_nike-romina_edited02

 

Group fitness B- license

"Health is not everything but without health everything is nothing."
(Arthur Schopenhauer)
 

The group fitness B- license is the foundation for a successful work as a group fitness trainer in the areas of aerobics, step, belly or legs or fat burner. Target after a successful test is the management of courses in gyms, health facilities, holiday clubs or sports clubs.
The focus of our proven group fitness B- license is above all the practical applicability of the theoretical and medical foundations. Based on extensive training materials, personal support in small groups and professional practical implementation by our fitness professionals, you will learn the basic knowledge and expertise to teach safely and health-oriented before the group and to build on in many other training in the fitness and health areas.

Our modular training concept consists of eight training days and an exam day.
 
Type
Program
Date
Time
Costs
Examiner

A

Group fitness B-License

10/11.03.2012
21/22.04.2012
05/06.05.2012
02/03.06.2012
Examen:
30.06.2012

11.00-18.00

590, -€
Examen:
50 €

Jutta Mensing

content:
- Anatomy and Physiology
-Training and teaching movement
-Sports Medicine
-Fundamentals of Group Fitness
-Music theory, music composition
-Cueing, working with the music in the classroom
-Basic steps and variations
-Methodology and didactics of hours building, planning and implementation
-Cut method
-Technology Training
-Safety Rules
-Basics of Nutrition
-Practical exercises and variations in physical complaints
-Hands-on with the group
-training samples
-Master Classes

Test: in practice and theory (written test)

Max group size: 12

Prerequisite: a minimum average maturity, regular participation in aerobics, step, workout - hours, good physical fitness

Certificate of participation by license: Group Fitness B- License